6 week ONLINE Pregnancy Yoga Course
Yoga, breath work, visualisation and relaxation to help you to enjoy your pregnancy and prepare positively for birth.
Pelvic mobility and stability. Abdominal elasticity and pelvic floor tone.
Connect with your body and your baby and relax deeply.
Align weekly and avoid all kinds of aches and pains!
This online course includes:
6 recorded pregnancy yoga classes (all classes are recorded)
6 audio breathing/ meditation practices.
6 wellbeing emails for tip for a healthy pregnancy
6 week online course £70
As part of this course you will receive a free Birth Breathing Audio and 10% discount on Hana Baby sling.
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