Jenni Jones
Jenni Jones instructs the following:
- Wednesday 6 - 7.15pm Pregnancy Yoga course in St Hildas High School, Sefton Park, 6 week course
- Womens 6 week ONLINE Yoga
- Pregnancy Yoga Online
- GLOW UP
- Increase energy and vitality levels
- Increase mental clarity and concentration
- Reduce stress and regulate the nervous system
- Increase purification and harmony of mind
- Nourish and nurture your own divine connection
- Increase positivity and hope/ joy/ love for life
- Yoga for birth workshop
- Baby Massage in West Derby Village 6 week course
- Baby Yoga 6 week course in West Derby Village
- Mondays 5.45 - 7pm Pregnancy Yoga course in Liverpool Women's Hospital 6 week course
- Mondays 7.15 - 8.30pm Pregnancy Yoga course in Liverpool Womens Hospital 6 week course
6 week Pregnancy Yoga Course
Yoga, breath work, visualisation and relaxation to help you to enjoy your pregnancy and prepare positively for birth.
Pelvic mobility and stability. Abdominal elasticity and pelvic floor tone.
Connect with your body and your baby and relax deeply.
Align weekly and avoid all kinds of aches and pains!
Meet other Mums to be.
6 week course £70
As part of this course you will receive a free Birth Breathing Audio and 10% discount on Hana Baby sling.
This is a 6 week ONLINE course of yoga for Women
As we come into late summer, I want to continue to offer an online sanctuary for women to gather, to breathe deeply and find connection, flow and stability. We will move together every week, awakening to techniques that help us to ground, connect and embody a practice that nourishes the feminine soul.
As we come into late summer, I want to continue to offer an online sanctuary for women to gather, to breathe deeply and find connection, flow and stability. We will move together every week, awakening to techniques that help us to ground, connect and embody a practice that nourishes the feminine soul.
LIVE Womens yoga class Thursday @8-9.15pm
When we fill our own cups ... we are more able to fill the cups of others.
'The issues are in the tissues but the strain is in the brain' ... let's free ourselves body mind and spirit with a feminine practice of deep embodiment and deliciousness nourishment.
The cost is £70
6 week ONLINE Pregnancy Yoga Course
Yoga, breath work, visualisation and relaxation to help you to enjoy your pregnancy and prepare positively for birth.
Pelvic mobility and stability. Abdominal elasticity and pelvic floor tone.
Pelvic mobility and stability. Abdominal elasticity and pelvic floor tone.
Connect with your body and your baby and relax deeply.
Align weekly and avoid all kinds of aches and pains!
This online course includes:
6 recorded pregnancy yoga classes (all classes are recorded)
6 audio breathing/ meditation practices.
6 wellbeing emails for tip for a healthy pregnancy
6 week online course £70
As part of this course you will receive a free Birth Breathing Audio and 10% discount on Hana Baby sling.
An afternoon retreat of SHAKTI practices including Gayatri Mantra … Yoga, pranayama, meditation, sound practices, and deep savasana in late summer.
Come and join for an afternoon of light, power and radiance.
Cost £50
A workshop for women to dive deep into birth preparation - an oxytocyn evening in Liverpool Womens Hospital.
In this workshop I bring more than 19 years doula experience to help you prepare for birth. Ways of moving for the different stages of labour, birth positions and breathing techniques. Understand the 'basic needs of a women in labour' to help you keep adrenaline low and encourage your feel good, relaxed birthing hormone oxytocin, to flow.
This is an informative and relaxing, oxytocyn rich evening of yoga, breath, story, deep relaxation and a circle of mums to be.
For women over 30 weeks.
Refreshments provided
Cost £35
6 week Baby Massage course 10.30 - 11.30am in St Mary's Millennium Centre in West Derby Village.
Ambient lighting, soft music and a warm and intimate space to enjoy the ancient art of baby massage. Gentle strokes to improve health and well being of baby and strengthen the bond that growing each day. Time to breath together, enjoy positive touch, laugh, sing softly or simply be together... there is a magic in baby massage that can only be experienced in the heart through the touch of loving hands.
Cost of the 6 week course is £48
A 6 week course 1 - 2pm of Baby Yoga in St Mary's Millennium Centre in West Derby Village.
Gentle movements and song to help your baby move naturally towards their next stage of development. Breathwork and postnatal yoga to help you relax and enjoy these early months of motherhood.
Postnatal Yoga to help you grow strong and healthy after pregnancy and birth.
The cost of the 6 week course is £48
6 week Pregnancy Yoga Course
Yoga, breath work, visualisation and relaxation to help you to enjoy your pregnancy and prepare positively for birth.
Pelvic mobility and stability. Abdominal elasticity and pelvic floor tone.
Yoga, breath work, visualisation and relaxation to help you to enjoy your pregnancy and prepare positively for birth.
Pelvic mobility and stability. Abdominal elasticity and pelvic floor tone.
Connect with your body and your baby and relax deeply.
Align weekly and avoid all kinds of aches and pains!Meet other Mums to be.
6 week course £70
As part of this course you will receive a free Birth Breathing Audio and 10% discount on Hana Baby sling.
6 week Pregnancy Yoga Course
Yoga, breath work, visualisation and relaxation to help you to enjoy your pregnancy and prepare positively for birth.
Pelvic mobility and stability. Abdominal elasticity and pelvic floor tone.
Yoga, breath work, visualisation and relaxation to help you to enjoy your pregnancy and prepare positively for birth.
Pelvic mobility and stability. Abdominal elasticity and pelvic floor tone.
Connect with your body and your baby and relax deeply.
Align weekly and avoid all kinds of aches and pains!Meet other Mums to be.
6 week course £70
As part of this course you will receive a free Birth Breathing Audio and 10% discount on Hana Baby sling.