Yoga for Pregnancy, Birth & Babies

About Me

My name is Jenni Jones and I teach the classes and workshops at Yoga Bumps and Babies. I have taught yoga since 2000 and specialised in pregnancy yoga when I was pregnant with my son Jacob in 2004. His birth inspired my work in Liverpool with Mums to be and I went on to train as a doula or birth assistant. Being a doula has shown me how every birth is different and each one has taught me something new. My passion is helping women to prepare  positively for the birth which is right for them.

I trained with Birthlight as a perinatal, baby yoga, postnatal, well woman yoga instructor.
I trained as a Dru yoga teacher in Australia. My doula training was with Michel Odent at Paramana doula.

As time rolls on I experience more and more the importance of women helping women. The connections we build in our years of having our babies can span a lifetime. Having women to journey alongside as our babies grow can be a real support. Women have a tremendous inner strength and a huge resource of energy which is what helps us, in many cases, to spin so many plates in this modern age. I hope that in my classes, women are welcomed and supported and celebrated to be simply themselves. The only thing I ask is that we gather with open hearts and minds and a willingness to let go and take space to be just that...true to ourselves.

 Sanctuary in the City:
Yoga classes for women

For women regardless of mothers or not,  I also run an adult class called 'Sanctuary in the City' my weekly class for women to gather and share a yoga practice which is designed to help us to re-centre, re-balance and find sanctuary literally, in the city. Based in St Hilda's High School on Sefton Park Sanctuary in the City runs in 6 week blocks. To book simply call me on 07879282479. It's yoga, pranayama (breath work) and deep relaxation...bring your blanket.

Next Sanctuary Course starts in October 2018 6.30-8pm

 Shakti Yoga : Path of the Feminine - weekend retreat
26 - 28th October 2018

A weekend retreat in the Snowdonia Mountains, North Wales
Yoga Shakti – The Path of the Feminine…

As women we are like water and we need to flow, to find a path within ourselves that guides us with intuition and creativity
Come slip into the luscious lingerie of your own true skin, let your intuition and practice guide you inwards.

On this retreat we will explore our gifts as women particularly our intuition and inner knowing.
Deep silence, dance and fluid practice will guide us to explore and strengthen our psychic centre.
The weekend will unfold with flow, creativity and a celebration of the divine feminine....

Cost £285 includes all tuition, accommodation and delicious vegetarian cuisine
£260 early bird price is for bookings paid in full before end of January 2018)

Snowdonia Mountain Lodge
Located just outside Bethesda approx 2 hours drive from Liverpool
The weekend will include 7 taught sessions including yoga, meditation, chanting and relaxation
Arrival from 4pm on Friday 26th October , evening meal at 6pm and evening session at 7pm
Departure on Sunday 28th October approx 3pm

Special dietary requirements can be accommodated
Rooms are twin shared as standard - single room supplement is available.

"I would recommend this so much - Jenni Jones is an incredible inspiration, a wonderful teacher, full of fun, love and childlike glee! I went early this year and it was liberating, soulful, funny, heartwarming, profound, restful and joyous. Set in the stunning Snowdonia National Park with the most incredible and abundant veggie culinary delights ( seriously I stuffed myself!) this is a wonderful opportunity to get in touch with yourself and what really matters. You don't need to be practising yoga to attend, these workshops are accessible to all and give a really deep and honest break from the daily grind - you don't know how much you really need it until you start to truly unwind! Jenni really taps into feminine energy and it was so lovely sharing this experience with so many beautiful, open people. The things learned and experienced in this Workshop still ripple through my life which is so much richer for it." S.J Richards

"I cannot recommend these Yoga Shakti retreats enough with the beautiful Jenni Jones. I have been on a few of these weekend retreats over the past couple of years and they are such wonderfully nourishing weekends, which leave you feeling completely revitalised. Jenni Jones is the most amazing yoga teacher and expertly guides you through a fantastic weekend of yoga, meditation, relaxation and walks in the beautiful Snowdonia valley. There is even the opportunity to do barefoot yoga in the woods, paddle in the river and dance in the moonlight . To top it all off the food is absolutely delicious and the setting breathtaking. Perfect to help you let go of daily life stresses and reconnect with yourself and nature."    Emma Naisbett

"This is a beautiful retreat in the windswept wilds of Wales. Its not just an opportunity for some great yoga classes, delicious vegetarian food, and time to spend with friends, this is more. Jenni offers a space to connect with earth and sky, inviting this beautiful landscape into our yoga practice, bringing healing and renewal. It will leave you feeling energised and ready to come again." J.Calverley-Jones

For more information or to book a place contact Jenni on 07879282479 or

Call or 



Tel: 07879282479


Yoga Bumps & Babies | Liverpool, UK |  ++44 151 378 6476

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