Welcome to Yoga Bumps and Babies
Yoga for Conception, Pregnancy, Birth and delighting in your Baby. Jenni Jones teaches classes both local classes and online courses for both you, your growing bump and your new baby. Come together and relax, stretch and breathe into motherhood.
From fertility and conception right through pregnancy and birth; to babies crawling yoga can support us every step of the way.
Many believe there is an inner wisdom within us all, a body wisdom if you like, a huge resource available to us as woman and as mothers – to find it step out of the business of life and connect deeply with your body, listen to your intuition, strengthen the bond with your baby and breathe deeply through your day.
Through yoga movements, breath awareness and deep relaxation we find connection, peace and our wisdom.
Oxytocyn is the hormone, which supports our relaxation. It’s our feel good, relaxed happy love hormone. It helps create our babies it helps us enjoy pregnancy and helps birth our babies. At Yoga Bumps and Babies we work to promote and support the production of Oxytocyn in our bodies by filling our classes with a feel good factor. Come along and feel relaxed, safe and supported.
Jenni Jones is a yoga teacher, mother and Liverpool doula who has helped many women prepare positively for birth since her own son was born back in 2004 Jacob will be 12 this year!